The Cashew Fruit and Nut in Panama - it's not just nuts, it's fruity too!

Tides of Morrillo Beach - Best time to Surf, Swim, and Fish

Sea Beans in Panama: The Smooth Brown Drift Seeds Found on Our Beach

The Guayacan - a commanding presence in the forest treasured this time of year for her brief golden display high up in the canopy of Panama's forests.

The Howl of Howler Monkeys in Panama Explained

The delicious sweet purple fruit with a milky latex juice in Panama.

This slideshow captures the heart of 2025 through the faces and stories of our guests—sunrise surf sessions, sandy feet and salty smiles, family adventures, quiet jungle mornings, golden-hour swims, and nights lit by stars and laughter.

There's nothing like the onset of a New Year to inspire change. Every year, millions of people around the world set New Year's resolutions to improve their lives. If planning to visit or live in Panama is on your list, you might wonder which goals resonate best with the local culture and lifestyle.

Choosing to support small businesses when traveling positively impacts the local economy, preserves authentic traditions, and fosters peace.